<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-547439948551596655</id><updated>2012-02-03T09:57:22.875-08:00</updated><category term='sardegna'/><category term='gracie'/><category term='seminario'/><category term='brazilian jiu jitsu'/><category term='bjj'/><category term='roger gracie'/><category term='roger'/><category term='cagliari'/><title type='text'>"organized like a team fighting like a family"</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>21</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-1894540438027089269</id><published>2012-02-03T08:32:00.001-08:00</published><updated>2012-02-03T09:57:22.884-08:00</updated><title type='text'>European Jiu Jitsu Championship 2012</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-mdf7x6rQL-Y/Tywfu37fuzI/AAAAAAAAAKo/LL8sakt9bsg/s1600/IMG_0306.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-mdf7x6rQL-Y/Tywfu37fuzI/AAAAAAAAAKo/LL8sakt9bsg/s320/IMG_0306.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5704969718119512882" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-kenmLTAeSwo/TywfufuvvqI/AAAAAAAAAKc/SLghqMxkbqg/s1600/IMG_0341.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/-kenmLTAeSwo/TywfufuvvqI/AAAAAAAAAKc/SLghqMxkbqg/s320/IMG_0341.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5704969711623585442" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-Xvi2bj8Q9ck/TywftOFe1ZI/AAAAAAAAAKQ/CFiieVBkfGA/s1600/IMG_0330.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-Xvi2bj8Q9ck/TywftOFe1ZI/AAAAAAAAAKQ/CFiieVBkfGA/s320/IMG_0330.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5704969689707238802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-uACIWfGGQ70/TywfswbaoKI/AAAAAAAAAKE/zmHqaYBLmDQ/s1600/IMG_0332.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-uACIWfGGQ70/TywfswbaoKI/AAAAAAAAAKE/zmHqaYBLmDQ/s320/IMG_0332.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5704969681746174114" /&gt;&lt;/a&gt;&lt;br /&gt;Bottino di medaglie per il Batatinha Team Sardegna...Come ogni anno l'europeo di Lisbona è sempre una magnifica esperienza una scorpacciata di 4 giorni di BJJ con i più grandi campioni e per fortuna la numerosa rappresentativa Sarda del Batatinha Team capitanata dal prof. Alberto Diaz si porta a casa qualche medaglia in  più in valigia per l'esatezza 1 oro 1 argento e 3 bronzi...Più una spettacolare prova del maestro Alexandre "batatinha" Vasconcelos che si laurea campione europeo nelle cinture nere pena cat. senior 1....Bravissimi tutti....Vamos pra frente!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-1894540438027089269?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/1894540438027089269/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2012/02/european-jiu-jitsu-championship-2012.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1894540438027089269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1894540438027089269'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2012/02/european-jiu-jitsu-championship-2012.html' title='European Jiu Jitsu Championship 2012'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mdf7x6rQL-Y/Tywfu37fuzI/AAAAAAAAAKo/LL8sakt9bsg/s72-c/IMG_0306.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-6967750742410752426</id><published>2012-01-18T15:33:00.001-08:00</published><updated>2012-02-02T09:05:43.920-08:00</updated><title type='text'>Graduazione 14-01-2012</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-XUORwtpwcu4/TxdXdtdvVvI/AAAAAAAAAJ4/ASXW0cWSa5M/s1600/CAR_7097stampa.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/-XUORwtpwcu4/TxdXdtdvVvI/AAAAAAAAAJ4/ASXW0cWSa5M/s320/CAR_7097stampa.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5699120021392807666" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Wow! che FAMIGLIA! Un Ringraziamento di cuore e i miai più sentiti complimenti ai quasi 50 ragazzi che si son graduati...son davvero felice dei passi che stiamo facendo...Grazie a tutti&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-6967750742410752426?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/6967750742410752426/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2012/01/graduazione-14-01-2012.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6967750742410752426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6967750742410752426'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2012/01/graduazione-14-01-2012.html' title='Graduazione 14-01-2012'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XUORwtpwcu4/TxdXdtdvVvI/AAAAAAAAAJ4/ASXW0cWSa5M/s72-c/CAR_7097stampa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-4633269431601990542</id><published>2011-12-04T16:03:00.001-08:00</published><updated>2011-12-04T16:12:58.244-08:00</updated><title type='text'>Milano Challenge !</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-A8x-dOUMtys/TtwMQ32Y9SI/AAAAAAAAAJs/3twiH046BGs/s1600/380453_2674429218503_1189357106_33043929_1958239384_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-A8x-dOUMtys/TtwMQ32Y9SI/AAAAAAAAAJs/3twiH046BGs/s320/380453_2674429218503_1189357106_33043929_1958239384_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682430313844241698" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-mLJIZGssb8A/TtwMPw9hCNI/AAAAAAAAAJg/yT3BADXpC-w/s1600/341363_2654100910308_1189357106_33034701_320590804_o.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-mLJIZGssb8A/TtwMPw9hCNI/AAAAAAAAAJg/yT3BADXpC-w/s320/341363_2654100910308_1189357106_33034701_320590804_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682430294815213778" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-AEgty-zONsE/TtwMP4CI40I/AAAAAAAAAJU/ec9P7sg6siI/s1600/336734_2654039228766_1189357106_33034674_1373571955_o.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-AEgty-zONsE/TtwMP4CI40I/AAAAAAAAAJU/ec9P7sg6siI/s320/336734_2654039228766_1189357106_33034674_1373571955_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682430296713651010" /&gt;&lt;/a&gt;&lt;br /&gt;Spedizione vittoriosa per l'equipe Batatinha Team Sardegna che torna dal Milano Challenge con un'oro e un'argento su 4 atleti partiti....Bella competizione penso che dopo l'europeo di Lisbona sia quella che fà più iscritti in Europa più di 530 quest'anno....Complimenti a tutti i ragazzi, grandissimo Ale! e tante nuove promesse che crescono...Keep Training&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-4633269431601990542?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/4633269431601990542/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/12/milano-challenge.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/4633269431601990542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/4633269431601990542'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/12/milano-challenge.html' title='Milano Challenge !'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-A8x-dOUMtys/TtwMQ32Y9SI/AAAAAAAAAJs/3twiH046BGs/s72-c/380453_2674429218503_1189357106_33043929_1958239384_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-1045048110128010986</id><published>2011-10-10T16:07:00.000-07:00</published><updated>2011-10-11T10:26:21.804-07:00</updated><title type='text'>ROGER GRACIE...The Second Coming !</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-YHQFKRs4t1k/TpR75Bm1KCI/AAAAAAAAAI4/uPD8ZIcu_S4/s1600/CAR_1412x%2Bsito.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/-YHQFKRs4t1k/TpR75Bm1KCI/AAAAAAAAAI4/uPD8ZIcu_S4/s320/CAR_1412x%2Bsito.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5662286851125618722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/--LHakiKT5kg/TpN-eY_g9CI/AAAAAAAAAIw/14TYJqqG7IA/s1600/roger%2B30x45.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/--LHakiKT5kg/TpN-eY_g9CI/AAAAAAAAAIw/14TYJqqG7IA/s320/roger%2B30x45.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5662008217104872482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-eQZK_kPN234/TpN-eD1_rAI/AAAAAAAAAIo/QngQBN5M4Oo/s1600/rog%2Be%2Balb.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/-eQZK_kPN234/TpN-eD1_rAI/AAAAAAAAAIo/QngQBN5M4Oo/s320/rog%2Be%2Balb.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5662008211427798018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-8HeMWz2o6co/TpN-d-S4_5I/AAAAAAAAAIg/f3fxtohTUcU/s1600/gruppo%2Btotale.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-8HeMWz2o6co/TpN-d-S4_5I/AAAAAAAAAIg/f3fxtohTUcU/s320/gruppo%2Btotale.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5662008209938382738" /&gt;&lt;/a&gt;&lt;br /&gt;Torna in Sardegna Roger Gracie (13 volte campione mondiale di Jiu Jitsu unico atleta ad aver conquistato 3 titoli mondiali assoluti)per 2 giorni di un grandissimo seminario con i ragazzi del Batatinha Team...è davvero un grandissimo piacere ogni volta poter lavorare con Roger, un gigante sotto tutti i punti di vista un Campione di umiltà  disponibilissimo  e per me il miglior Jiu Jitsu del mondo...Grazie Mille a Roger Gracie e a tutti i ragazzi che hanno partecipato...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-1045048110128010986?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/1045048110128010986/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/10/roger-graciethe-second-coming.html#comment-form' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1045048110128010986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1045048110128010986'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/10/roger-graciethe-second-coming.html' title='ROGER GRACIE...The Second Coming !'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-YHQFKRs4t1k/TpR75Bm1KCI/AAAAAAAAAI4/uPD8ZIcu_S4/s72-c/CAR_1412x%2Bsito.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-8504877296201709860</id><published>2011-09-30T16:23:00.000-07:00</published><updated>2011-09-30T16:27:59.937-07:00</updated><title type='text'>ROGER GRACIE SEMINAR</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-NgloQAPEwfA/ToZP5RVTJ4I/AAAAAAAAAIY/fXz3s4lykog/s1600/290292_2327295380374_1189357106_32787373_7100635_o.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 182px;" src="http://1.bp.blogspot.com/-NgloQAPEwfA/ToZP5RVTJ4I/AAAAAAAAAIY/fXz3s4lykog/s320/290292_2327295380374_1189357106_32787373_7100635_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5658297827161483138" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;TORNA IN SARDEGNA PER 2 GIORNI DI SEMINARIO ROGER GRACIE L'8/9 OTTOBRE PRESSO LA SEDE REGIONALE DELLA GRACIE BARRA BATATINHA TEAM SARDEGNA....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-8504877296201709860?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/8504877296201709860/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/09/roger-gracie-seminar.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/8504877296201709860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/8504877296201709860'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/09/roger-gracie-seminar.html' title='ROGER GRACIE SEMINAR'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-NgloQAPEwfA/ToZP5RVTJ4I/AAAAAAAAAIY/fXz3s4lykog/s72-c/290292_2327295380374_1189357106_32787373_7100635_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-3103873431469476821</id><published>2011-09-10T15:23:00.000-07:00</published><updated>2011-09-10T16:04:35.436-07:00</updated><title type='text'>ONE WEEK CAMP !</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-hBJIzlYag8w/Tmvs6svWbgI/AAAAAAAAAIQ/kYztA8f3qc8/s1600/CAR_6593.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://2.bp.blogspot.com/-hBJIzlYag8w/Tmvs6svWbgI/AAAAAAAAAIQ/kYztA8f3qc8/s320/CAR_6593.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5650870650652749314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-WBsTZnwLwL0/Tmvs6SaYqeI/AAAAAAAAAII/t3DqAIemWAs/s1600/CAR_6290.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/-WBsTZnwLwL0/Tmvs6SaYqeI/AAAAAAAAAII/t3DqAIemWAs/s320/CAR_6290.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5650870643585493474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-x1nU6agAsOc/Tmvs6PA1yzI/AAAAAAAAAIA/V28aFVWuNZ0/s1600/CAR_6286.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/-x1nU6agAsOc/Tmvs6PA1yzI/AAAAAAAAAIA/V28aFVWuNZ0/s320/CAR_6286.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5650870642673044274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-x-h36a_Uj_o/Tmvs58_qO1I/AAAAAAAAAH4/0A9o4O7D70c/s1600/CAR_6273.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/-x-h36a_Uj_o/Tmvs58_qO1I/AAAAAAAAAH4/0A9o4O7D70c/s320/CAR_6273.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5650870637836254034" /&gt;&lt;/a&gt;&lt;br /&gt;Bellissima settimana di Camp col nostro maestro BATATINHA...Grande Bata davvero generosissimo con tutti i ragazzi e grandi i ragazzi che hanno risposto alla grande tanto allenamento ma anche divertimento per un gruppo che cresce sano....è proprio il caso di dirlo "JIU JITSU FOR EVERYONE"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-3103873431469476821?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/3103873431469476821/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/09/one-week-camp.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/3103873431469476821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/3103873431469476821'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/09/one-week-camp.html' title='ONE WEEK CAMP !'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-hBJIzlYag8w/Tmvs6svWbgI/AAAAAAAAAIQ/kYztA8f3qc8/s72-c/CAR_6593.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-2532338924902901229</id><published>2011-06-13T04:03:00.001-07:00</published><updated>2011-06-13T04:17:50.560-07:00</updated><title type='text'>ROGER GRACIE SEMINAR</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-MiUkUwNLQ0A/TfXvhUBYvmI/AAAAAAAAAHQ/U0YzRCbXwzA/s1600/ROGER%2Bper%2BWEB.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 182px;" src="http://1.bp.blogspot.com/-MiUkUwNLQ0A/TfXvhUBYvmI/AAAAAAAAAHQ/U0YzRCbXwzA/s320/ROGER%2Bper%2BWEB.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5617659465803808354" /&gt;&lt;/a&gt;&lt;br /&gt;Ciao ragazzi, e con immenso piacere che vi comunico che Roger Gracie (attualmente di sicuro il più grande campione di BJJ) tornerà in Sardegna per quello che ormai sembra stia diventando un'appuntamento fisso 2 GIORNI DI SEMINARIO IN SARDEGNA in data 6/7 Agosto presso la nostra sede a Cagliari in Via Riva Villasanta 230....L'appuntamento sarà a numero chiuso per cui tutti gli interessati possono assicurarsi la presenza contattandomi.....&lt;br /&gt;&lt;br /&gt;Alberto Diaz&lt;br /&gt;&lt;br /&gt;Tel: 3286755950&lt;br /&gt;mail:albebjj@hotmail.it&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-2532338924902901229?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/2532338924902901229/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/06/roger-gracie-seminar.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2532338924902901229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2532338924902901229'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/06/roger-gracie-seminar.html' title='ROGER GRACIE SEMINAR'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-MiUkUwNLQ0A/TfXvhUBYvmI/AAAAAAAAAHQ/U0YzRCbXwzA/s72-c/ROGER%2Bper%2BWEB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-1604693676288157286</id><published>2011-05-13T15:50:00.000-07:00</published><updated>2011-05-13T16:05:51.453-07:00</updated><title type='text'>Graduazione Gracie Barra Sardegna</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-N4qz_pKSwcU/Tc25N2v5cqI/AAAAAAAAAHE/Z3ZUREb0KHU/s1600/227284_2048215327516_1308427831_2518900_2912162_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-N4qz_pKSwcU/Tc25N2v5cqI/AAAAAAAAAHE/Z3ZUREb0KHU/s320/227284_2048215327516_1308427831_2518900_2912162_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5606340758831985314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-an5BvQL-y4Q/Tc25NYK2JhI/AAAAAAAAAG8/LI-SDGGuxiA/s1600/230544_2048211927431_1308427831_2518890_4500340_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/-an5BvQL-y4Q/Tc25NYK2JhI/AAAAAAAAAG8/LI-SDGGuxiA/s320/230544_2048211927431_1308427831_2518890_4500340_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5606340750623516178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_Jrd_oB5H9w/Tc25NVpt6BI/AAAAAAAAAG0/QHZ49NrFngk/s1600/225418_2048175206513_1308427831_2518845_240614_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/-_Jrd_oB5H9w/Tc25NVpt6BI/AAAAAAAAAG0/QHZ49NrFngk/s320/225418_2048175206513_1308427831_2518845_240614_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5606340749947693074" /&gt;&lt;/a&gt;&lt;br /&gt;Si è tenuta l'8 maggio presso la sede di Cagliari la Graduazione Gracie Barra per la Sardegna....Grazie di cuore a tutti i ragazzi, il gruppo di sassari sempre presente, e il gruppo di Oristano, Dani &amp; Ale che con assiduità dedizione e costanza hanno ottenuto dei buoni risultati e complimenti in generale a tutti a tutte le nuove cinture blu strameritate con litri di sudore sul tatami e tanti sabati di sparring, un Grazie gigante a questo bel gruppo (FAMIGLIA) che sta crescendo....Grazie ragazzi siamo sulla strada giusta....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-1604693676288157286?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/1604693676288157286/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/05/graduazione-gracie-barra-sardegna.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1604693676288157286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1604693676288157286'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/05/graduazione-gracie-barra-sardegna.html' title='Graduazione Gracie Barra Sardegna'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-N4qz_pKSwcU/Tc25N2v5cqI/AAAAAAAAAHE/Z3ZUREb0KHU/s72-c/227284_2048215327516_1308427831_2518900_2912162_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-5938502528127404392</id><published>2011-04-11T14:39:00.000-07:00</published><updated>2011-04-11T14:45:04.925-07:00</updated><title type='text'>Stage con "BATATINHA"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-yhkwngl6_bY/TaN2CSXOxtI/AAAAAAAAAGk/OwxC3AQMOxo/s1600/CAR_7311c.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-yhkwngl6_bY/TaN2CSXOxtI/AAAAAAAAAGk/OwxC3AQMOxo/s320/CAR_7311c.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5594444943785379538" /&gt;&lt;/a&gt;&lt;br /&gt;Grazie a tutti i ragazzi della Gracie Barra Sardegna che hanno partecipato allo stage con Batatinha....In particolare i ragazzi della filiale di Sassari, Oristano e i ragazzi di Daniele e Alessandro....Grazie a tutti&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-5938502528127404392?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/5938502528127404392/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/04/stage-con-batatinha.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5938502528127404392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5938502528127404392'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2011/04/stage-con-batatinha.html' title='Stage con &quot;BATATINHA&quot;'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-yhkwngl6_bY/TaN2CSXOxtI/AAAAAAAAAGk/OwxC3AQMOxo/s72-c/CAR_7311c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-9037948574589990215</id><published>2010-11-22T09:00:00.000-08:00</published><updated>2010-11-22T09:34:17.858-08:00</updated><title type='text'>Graduazione Gracie Barra Sardegna</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/TOqnizyuSrI/AAAAAAAAAGU/e8gbSthgCfQ/s1600/CAR_1665z%2Bcopia.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/TOqnizyuSrI/AAAAAAAAAGU/e8gbSthgCfQ/s320/CAR_1665z%2Bcopia.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5542426507893164722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wq285S4w45M/TOqniSAFlyI/AAAAAAAAAGM/LEuLhjuokUc/s1600/gruppo%2B2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_Wq285S4w45M/TOqniSAFlyI/AAAAAAAAAGM/LEuLhjuokUc/s320/gruppo%2B2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5542426498822412066" /&gt;&lt;/a&gt;&lt;br /&gt;Anche questa volta un grazie di cuore a tutti....in primis a BATATINHA che qui nell'isola sta facendo un lavoro fantastico trasmettendo non solo un'ottimo BJJ ma anche i valori che accompagnano questa disciplina, e ovviamente complimenti a tutti i ragazzi:&lt;br /&gt;&lt;br /&gt;Fabrizio "yorkshire" Putzu&lt;br /&gt;Pier Cappai&lt;br /&gt;Orlando Loni&lt;br /&gt;Carlo "corona" Porcu&lt;br /&gt;Alessandro Atzori&lt;br /&gt;Francesco Moica&lt;br /&gt;Stefano "Big Ste" Zonnedda&lt;br /&gt;Massimo Fenu&lt;br /&gt;Luca "minime" Palmas&lt;br /&gt;Daniele Pisu&lt;br /&gt;Alessandro Argiolas&lt;br /&gt;Francesco "Gastao" Ligas&lt;br /&gt;Pedro Nonnis&lt;br /&gt;Ivo "Mr Abdominale" Podda&lt;br /&gt;Matteo Maxia&lt;br /&gt;Andrea Zonnedda&lt;br /&gt;&lt;br /&gt;GRAZIE A TUTTI!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-9037948574589990215?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/9037948574589990215/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/11/graduazione-gracie-barra-sardegna.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/9037948574589990215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/9037948574589990215'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/11/graduazione-gracie-barra-sardegna.html' title='Graduazione Gracie Barra Sardegna'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wq285S4w45M/TOqnizyuSrI/AAAAAAAAAGU/e8gbSthgCfQ/s72-c/CAR_1665z%2Bcopia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-6879699895090125361</id><published>2010-11-19T15:31:00.000-08:00</published><updated>2010-11-19T15:51:14.768-08:00</updated><title type='text'>ATTITUDE ACADEMY</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wq285S4w45M/TOcMuzamrfI/AAAAAAAAAGE/njBDyceig1M/s1600/aa-nero-001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 170px;" src="http://3.bp.blogspot.com/_Wq285S4w45M/TOcMuzamrfI/AAAAAAAAAGE/njBDyceig1M/s320/aa-nero-001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5541411864717995506" /&gt;&lt;/a&gt;&lt;br /&gt;Eccoci qua! Finalmente la nostra accademia finalmente la nostra casa, un posto dove allenarsi come lo intendiamo noi, è nata dai primi di settembre grazie agli sforzi e alla collaborazione di tanta gente l'ATTITUDE ACADEMY sede regionale della Gracie Barra Sardegna e ma anche tanto altro: 100 metri quadri di tatami, ring, area crossfit, l'Attitude Academy punta sopratutto sulla qualità del suo Staff per tenere degli standard alti e con un'occhio sopratutto alla disciplina e onesta lavorativa di chi vi opera per trasmettere dei valori insieme alla qualità del livello di allenamento....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-6879699895090125361?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/6879699895090125361/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/11/attitude-academy.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6879699895090125361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6879699895090125361'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/11/attitude-academy.html' title='ATTITUDE ACADEMY'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Wq285S4w45M/TOcMuzamrfI/AAAAAAAAAGE/njBDyceig1M/s72-c/aa-nero-001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-2175889833119890603</id><published>2010-09-04T15:00:00.000-07:00</published><updated>2010-09-04T15:29:34.891-07:00</updated><title type='text'>Il Brasile è qui</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wq285S4w45M/TILH4rCONdI/AAAAAAAAAF8/yO5KQeaPoPk/s1600/40814_1541813783825_1189357106_31548841_4166695_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_Wq285S4w45M/TILH4rCONdI/AAAAAAAAAF8/yO5KQeaPoPk/s320/40814_1541813783825_1189357106_31548841_4166695_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5513188670293554642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/TILH4bEcNhI/AAAAAAAAAF0/YLZnRSJI_JU/s1600/IMG_1681.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/TILH4bEcNhI/AAAAAAAAAF0/YLZnRSJI_JU/s320/IMG_1681.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5513188666007893522" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wq285S4w45M/TILH339vjrI/AAAAAAAAAFs/yrG4jM-ZjQc/s1600/40316_1565328254527_1275027643_31554073_1509761_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Wq285S4w45M/TILH339vjrI/AAAAAAAAAFs/yrG4jM-ZjQc/s320/40316_1565328254527_1275027643_31554073_1509761_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5513188656584560306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wq285S4w45M/TILH3cbdC7I/AAAAAAAAAFk/qwMzFKqG2SI/s1600/45036_1565328014521_1275027643_31554070_3285335_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Wq285S4w45M/TILH3cbdC7I/AAAAAAAAAFk/qwMzFKqG2SI/s320/45036_1565328014521_1275027643_31554070_3285335_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5513188649192983474" /&gt;&lt;/a&gt;&lt;br /&gt;Che dire, è stata e speriamo di prolungarla il più possibile un'estate davvero meravigliosa, incredibile, da giugno con la graduazione con Batatinha e Cabecinha al magnifico progetto coi ragazzi della filiale Gracie Barra della Pequena Ponte con cui abbiamo condiviso 2 settimane di allenamenti e divertimento, all'arrivo del grande mestre Mauricio Robbe (cintura rossa e nera Gracie Barra)che ci ha mostrato un Jiu Jitsu magnifico per poi passare alla settimana di allenamento mare e divertimanto con Cabecinha e gli altri ragazzi del team Gracie Barra Italia....E che dire poi dei 2 giorni di seminario con ROGER GRACIE ragazzi stupefacente per me il migliore dei migliori e anche una grandissima scoperta dal punto di vista umano per cui mi sbilancio e dico con tutta tranquillità che per quest'estate il Brasile è stato qui! &lt;br /&gt;ci tengo a fare un ringraziamento a tutti dai gruppi che hanno collaborato con noi per gli appuntamenti di quest'estate tra cui la piacevole sorpresa dei ragazzi dell'MMA KASTEDDU  l'equipe di Joselito Mendes e Nahim Barbosa della Pequena Ponte inoltre:&lt;br /&gt;&lt;br /&gt;Samuel "El Gordo" Ferreira&lt;br /&gt;Fabrizio "Yorkshire" Putzu&lt;br /&gt;Canibal&lt;br /&gt;Putao&lt;br /&gt;&lt;br /&gt;E i professori&lt;br /&gt;&lt;br /&gt;Alexandre "batatinha" Vasconcelos&lt;br /&gt;Ivan "cabecinha" Rocha&lt;br /&gt;Grande Mestre Mauricio Robbe&lt;br /&gt;Roger Gracie&lt;br /&gt;&lt;br /&gt;Obrigado&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-2175889833119890603?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/2175889833119890603/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/09/il-brasile-e-qui.html#comment-form' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2175889833119890603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2175889833119890603'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/09/il-brasile-e-qui.html' title='Il Brasile è qui'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Wq285S4w45M/TILH4rCONdI/AAAAAAAAAF8/yO5KQeaPoPk/s72-c/40814_1541813783825_1189357106_31548841_4166695_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-5288825318455684357</id><published>2010-08-10T14:45:00.000-07:00</published><updated>2010-08-10T14:57:33.011-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wq285S4w45M/TGHLAGn44dI/AAAAAAAAAFE/gC-2N9ZUknA/s1600/CAR_2699.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/TGHLAGn44dI/AAAAAAAAAFE/gC-2N9ZUknA/s320/CAR_2699.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5503903422261813714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wq285S4w45M/TGHK_huCWAI/AAAAAAAAAE8/sEYj2q4gaVk/s1600/CAR_3744.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/TGHK_huCWAI/AAAAAAAAAE8/sEYj2q4gaVk/s320/CAR_3744.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5503903412355487746" /&gt;&lt;/a&gt;&lt;br /&gt;Sono stati 2 giorni di seminario davvero magnifici e oltre alla incredibile conoscenza e stupefacente tecnica del BJJ che ha Roger Gracie la cosa migliore è stata la conferma di quello che uno già s'immagina  e cioè che il campione dei campioni il più forte di tutti quello che conquista 3 titoli mondiali assoluti passando sopra a mostri sacri con quella disarmante serenità sia una persona così tranquilla, umile e socievole anche nella vita, che il migliore sia davvero l'eroe buono.....Obrigado Roger&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-5288825318455684357?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/5288825318455684357/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/08/sono-stati-2-giorni-di-seminario.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5288825318455684357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5288825318455684357'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/08/sono-stati-2-giorni-di-seminario.html' title=''/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wq285S4w45M/TGHLAGn44dI/AAAAAAAAAFE/gC-2N9ZUknA/s72-c/CAR_2699.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-3141179540901568652</id><published>2010-07-20T14:01:00.000-07:00</published><updated>2010-07-20T14:15:36.853-07:00</updated><title type='text'>Projeto Pequena Pomte</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/TEYRznkbGaI/AAAAAAAAAE0/wkGGOs956A4/s1600/CAR_8753.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/TEYRznkbGaI/AAAAAAAAAE0/wkGGOs956A4/s320/CAR_8753.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496099973745023394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wq285S4w45M/TEYRzNyPuUI/AAAAAAAAAEs/WRF8GXSw2Hw/s1600/CAR_8734c.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/TEYRzNyPuUI/AAAAAAAAAEs/WRF8GXSw2Hw/s320/CAR_8734c.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5496099966823676226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wq285S4w45M/TEYRy5DBi_I/AAAAAAAAAEk/amm6zc4iqX0/s1600/CAR_8740.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_Wq285S4w45M/TEYRy5DBi_I/AAAAAAAAAEk/amm6zc4iqX0/s320/CAR_8740.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5496099961256905714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wq285S4w45M/TEYRyQLFRhI/AAAAAAAAAEc/Ml93OGi0e0Y/s1600/CAR_8673c.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_Wq285S4w45M/TEYRyQLFRhI/AAAAAAAAAEc/Ml93OGi0e0Y/s320/CAR_8673c.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5496099950284850706" /&gt;&lt;/a&gt;&lt;br /&gt;La Gracie Barra Sardegna è stata felicissima di collaborare per tre settimane al progetto pequena ponte insieme ai ragazzi dell'accademia Gracie Barra Bhaia Sergipe, sono state 3 bellissime settimane di allenamenti, un ringraziamento speciale va ai professori: Nahim Barbosa, Joselito Mendes Barbosa e in particolare al Grande Mestre Mauricio Robbe faixa vermelha e preta 8° grau.....Grazie davvero di tutto.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-3141179540901568652?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/3141179540901568652/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/07/projeto-pequena-pomte.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/3141179540901568652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/3141179540901568652'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/07/projeto-pequena-pomte.html' title='Projeto Pequena Pomte'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wq285S4w45M/TEYRznkbGaI/AAAAAAAAAE0/wkGGOs956A4/s72-c/CAR_8753.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-8461210205617558757</id><published>2010-06-07T07:56:00.000-07:00</published><updated>2010-06-07T08:13:33.800-07:00</updated><title type='text'>Roger Gracie conquista il terzo titolo mondiale assoluto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/TA0MahaMobI/AAAAAAAAAEM/cqqS5eded8E/s1600/4673839994_8e804534eb.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/TA0MahaMobI/AAAAAAAAAEM/cqqS5eded8E/s320/4673839994_8e804534eb.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480049971364143538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/TA0MEf7BHEI/AAAAAAAAAEE/qpQDbUuncg4/s1600/4673839130_f337c7fb8e.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/TA0MEf7BHEI/AAAAAAAAAEE/qpQDbUuncg4/s320/4673839130_f337c7fb8e.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480049593007807554" /&gt;&lt;/a&gt;&lt;br /&gt;Incredibile Roger Gracie ai mondiali di Brazilian Jiu Jitsu appena svoltisi in California il 5-6 giugno 2010. Per la prima volta gli appassionati hanno potuto vedere la competizione in diretta e gratuitamente su budovideos.com, esperimento riuscito perfettamente connessione ottima che mi ha tenuto incollato al divano fino alle 3 del mattino, ma ne è valsa ampiamente la pena, vedere Roger Gracie davvero straripante finalizzare tutti gli avversari e arrivare in finale nell'assoluto senza subire ne un punto ne un vantaggio è stato fantastico,finale in  casa Gracie Barra con Romulo Barral che non si è potuta disputare perche Rominho si è rotto il ginocchio nella finale del peso con Tarsis Humphris...Anche nel peso Roger è stato esilerante finalizzando tutti gli avversari sempre con strangolamenti o dalla monta o dalla schiena, fino alla finale con Ricardo Demente, e devo dire ottima finale dove Roger incassa i primi 2 punti prima di conquistare sia la schiena che la monta e finire sul 13 a 3 con le mani sui bavari di Demente....Ottimo Mondiale.....&lt;br /&gt;&lt;br /&gt;BOA ROGER!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-8461210205617558757?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/8461210205617558757/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/06/roger-gracie-conquista-il-terzo-titolo.html#comment-form' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/8461210205617558757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/8461210205617558757'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/06/roger-gracie-conquista-il-terzo-titolo.html' title='Roger Gracie conquista il terzo titolo mondiale assoluto'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wq285S4w45M/TA0MahaMobI/AAAAAAAAAEM/cqqS5eded8E/s72-c/4673839994_8e804534eb.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-5420856173549765438</id><published>2010-05-16T15:44:00.001-07:00</published><updated>2010-05-16T15:53:14.161-07:00</updated><title type='text'>Roger Gracie finalizza Kevin Randleman</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wq285S4w45M/S_B3S9wwfCI/AAAAAAAAADM/UIitZV_-ojI/s1600/03_Gracie_vs_Randleman.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/S_B3S9wwfCI/AAAAAAAAADM/UIitZV_-ojI/s320/03_Gracie_vs_Randleman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472004714955570210" /&gt;&lt;/a&gt;&lt;br /&gt;WOW ! Roger Gracie che terrà un seminario a Cagliari i giorni 7/8 Agosto 2010 finalizza con Mata Leao dalla schiena Kevin Randleman nel suo esordio con l'organizzazione americana Strikeforce...Non forza Roger nel primo round per portare a terra Randleman ma una volta finiti al suolo nel secondo round non lascia speranze al suo avversario prendendo allasua maniera prima una monta poi finendo sulla schiena dell'americano e finalizzandolo con un Mata Leao....ah ah uh ah Gracie Barra ! Parabens campeao!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-5420856173549765438?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/5420856173549765438/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/roger-gracie-finalizza-kevin-randleman.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5420856173549765438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5420856173549765438'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/roger-gracie-finalizza-kevin-randleman.html' title='Roger Gracie finalizza Kevin Randleman'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wq285S4w45M/S_B3S9wwfCI/AAAAAAAAADM/UIitZV_-ojI/s72-c/03_Gracie_vs_Randleman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-1395577580424094236</id><published>2010-05-15T17:00:00.000-07:00</published><updated>2010-05-15T17:31:02.880-07:00</updated><title type='text'>Stage con "BATATINHA"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wq285S4w45M/S-87dmyoTCI/AAAAAAAAADE/-NbD80eFdYY/s1600/stg+(96).jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/S-87dmyoTCI/AAAAAAAAADE/-NbD80eFdYY/s320/stg+(96).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5471657452093590562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wq285S4w45M/S-86ZRLKRoI/AAAAAAAAAC8/B0WpGpyWsTk/s1600/stg+(76).jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_Wq285S4w45M/S-86ZRLKRoI/AAAAAAAAAC8/B0WpGpyWsTk/s320/stg+(76).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5471656278059796098" /&gt;&lt;/a&gt;&lt;br /&gt;Altro piecevolissimo stage con Batatinha che dimostra ogni volta di essere un grandissimo professore di Bjj dalla tecnica sopraffina...Il gruppo cresce sempre più e si fa forte buono così grandissimi ragazzi !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-1395577580424094236?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/1395577580424094236/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/stage-con-batatinha.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1395577580424094236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1395577580424094236'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/stage-con-batatinha.html' title='Stage con &quot;BATATINHA&quot;'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wq285S4w45M/S-87dmyoTCI/AAAAAAAAADE/-NbD80eFdYY/s72-c/stg+(96).jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-5397863388971928572</id><published>2010-05-05T06:46:00.000-07:00</published><updated>2010-05-05T15:59:28.000-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bjj'/><category scheme='http://www.blogger.com/atom/ns#' term='roger gracie'/><category scheme='http://www.blogger.com/atom/ns#' term='brazilian jiu jitsu'/><category scheme='http://www.blogger.com/atom/ns#' term='cagliari'/><category scheme='http://www.blogger.com/atom/ns#' term='seminario'/><category scheme='http://www.blogger.com/atom/ns#' term='sardegna'/><category scheme='http://www.blogger.com/atom/ns#' term='gracie'/><category scheme='http://www.blogger.com/atom/ns#' term='roger'/><title type='text'>Roger Gracie seminar</title><content type='html'>&lt;A href="http://4.bp.blogspot.com/_Wq285S4w45M/S-F4xJQktQI/AAAAAAAAACU/_gwS_-ln6YQ/s1600/Roger.bmp"&gt;&lt;IMG style="MARGIN: 0px 10px 10px 0px; WIDTH: 226px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id=BLOGGER_PHOTO_ID_5467784208298849538 border=0 alt="" src="http://4.bp.blogspot.com/_Wq285S4w45M/S-F4xJQktQI/AAAAAAAAACU/_gwS_-ln6YQ/s320/Roger.bmp"&gt;&lt;/A&gt; Si terrà a Cagliari i giorni 7/8 Agosto 2010 un seminario di Brazilian Jiu Jitsu con l'attuale campione del mondo Roger Gracie, il costo è di 70 euro per i 2 giorni di stage. per info alloggi etc: albebjj@hotmail.it Alberto Diaz: 3286755950&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fe47d784927ab4df" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3Dfe47d784927ab4df%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331225413%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40582D84379B786CDC0F55DEC9157E46B15253B8.2C85417C26977DFB87A29147C6C62FDEB6C53704%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe47d784927ab4df%26offsetms%3D5000%26itag%3Dw160%26sigh%3DStOEP2uJra20eDWsZworYuPqJOU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3Dfe47d784927ab4df%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331225413%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D40582D84379B786CDC0F55DEC9157E46B15253B8.2C85417C26977DFB87A29147C6C62FDEB6C53704%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe47d784927ab4df%26offsetms%3D5000%26itag%3Dw160%26sigh%3DStOEP2uJra20eDWsZworYuPqJOU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-5397863388971928572?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/5397863388971928572/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/roger-gracie-seminar.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5397863388971928572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/5397863388971928572'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/05/roger-gracie-seminar.html' title='Roger Gracie seminar'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wq285S4w45M/S-F4xJQktQI/AAAAAAAAACU/_gwS_-ln6YQ/s72-c/Roger.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-6414766552278697459</id><published>2010-04-29T17:47:00.000-07:00</published><updated>2010-04-29T17:58:15.984-07:00</updated><title type='text'>Batatinha vince nel Vale Tudo in Svizzera</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Wq285S4w45M/S9oq_45E6-I/AAAAAAAAAA8/wiskl-kg7pw/s1600/26593_1355930392558_1660430277_833756_1085085_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/S9oq_45E6-I/AAAAAAAAAA8/wiskl-kg7pw/s320/26593_1355930392558_1660430277_833756_1085085_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5465728374859426786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_Wq285S4w45M/S9oq_rMrXOI/AAAAAAAAAA0/cZaYHyC5aZc/s1600/26593_1355914312156_1660430277_833715_4292352_n.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/S9oq_rMrXOI/AAAAAAAAAA0/cZaYHyC5aZc/s320/26593_1355914312156_1660430277_833715_4292352_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5465728371183541474" /&gt;&lt;/a&gt;&lt;br /&gt;Grande prestazione di "Batatinha" che sveste il Kimono per entrare nella gabbia ottagonale dell'organizzazione Svizzera Strength Honor. Il rappresentante Gracie Barra per L'italia vince con un arm lock dalla monta al secondo round...ah ah uh ah Gracie Barra !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-6414766552278697459?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/6414766552278697459/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/batatinha-vince-nel-vale-tudo-in.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6414766552278697459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/6414766552278697459'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/batatinha-vince-nel-vale-tudo-in.html' title='Batatinha vince nel Vale Tudo in Svizzera'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wq285S4w45M/S9oq_45E6-I/AAAAAAAAAA8/wiskl-kg7pw/s72-c/26593_1355930392558_1660430277_833756_1085085_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-1008288865290848976</id><published>2010-04-29T17:33:00.000-07:00</published><updated>2010-04-29T17:43:38.733-07:00</updated><title type='text'>3° TORNEO GRACIE BARRA ITALIA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Wq285S4w45M/S9onp7O14jI/AAAAAAAAAAs/rQWiSVUQzvE/s1600/IMG_0251.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Wq285S4w45M/S9onp7O14jI/AAAAAAAAAAs/rQWiSVUQzvE/s320/IMG_0251.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5465724698995581490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_Wq285S4w45M/S9onpsDrRkI/AAAAAAAAAAk/haOePwXshbE/s1600/IMG_0257.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Wq285S4w45M/S9onpsDrRkI/AAAAAAAAAAk/haOePwXshbE/s320/IMG_0257.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5465724694922217026" /&gt;&lt;/a&gt;&lt;br /&gt;Si è tenuto a Torino il 28 Marzo il 3° Torneo Gracie Barra Italia nella stupenda cornice del WinterPark di Torino. Ottima spedizione del team della sardegna che su 4 atleti ha portato a casa un'oro un bronzo e delle buone prestazioni in generale; grandi quindi: Orlando "testosterone" Loni, Marco Nieddu e il mitico Fabrizio "Osama Campidano" Putzu&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-1008288865290848976?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/1008288865290848976/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/3-torneo-gracie-barra-italia.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1008288865290848976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/1008288865290848976'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/3-torneo-gracie-barra-italia.html' title='3° TORNEO GRACIE BARRA ITALIA'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Wq285S4w45M/S9onp7O14jI/AAAAAAAAAAs/rQWiSVUQzvE/s72-c/IMG_0251.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-547439948551596655.post-2648557008456607609</id><published>2010-04-29T17:10:00.000-07:00</published><updated>2010-04-29T17:28:51.755-07:00</updated><title type='text'>Difesa personale e antistupro per donne</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Wq285S4w45M/S9okJ7rQiAI/AAAAAAAAAAc/oQ02t0wuWic/s1600/df+(37).jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_Wq285S4w45M/S9okJ7rQiAI/AAAAAAAAAAc/oQ02t0wuWic/s320/df+(37).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5465720850824071170" /&gt;&lt;/a&gt;&lt;br /&gt;E' partito presso la palestra Athlon club in via De Gioannis 5 a Cagliari il corso di difesa personale e antistupro. Il corso che si tiene ogni sabato dalle ore 11 alle 13 è gratuito per tutte le donne residenti nella circoscrizione N°1 di Cagliari e affronta le tematiche della difesa personale femminile e nello specifico anche l'antistupro&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/547439948551596655-2648557008456607609?l=graciebarrasardegna.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://graciebarrasardegna.blogspot.com/feeds/2648557008456607609/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/difesa-personale-e-antistupro-per-donne.html#comment-form' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2648557008456607609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/547439948551596655/posts/default/2648557008456607609'/><link rel='alternate' type='text/html' href='http://graciebarrasardegna.blogspot.com/2010/04/difesa-personale-e-antistupro-per-donne.html' title='Difesa personale e antistupro per donne'/><author><name>Alberto Diaz</name><uri>http://www.blogger.com/profile/14450210361159895350</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_Wq285S4w45M/S9tnfflu4uI/AAAAAAAAABQ/qvWbvg6xl2c/S220/IMG_0226.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wq285S4w45M/S9okJ7rQiAI/AAAAAAAAAAc/oQ02t0wuWic/s72-c/df+(37).jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
